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Danya Al masry

An athlete, interested in women sports, so excited about healthy & active lifestyle!

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July 6, 2016

13 Health Tips for a Healthy Lifestyle

Here are some guidelines for building a healthy diet and maintaining a healthy lifestyle: 1- Make lifestyle changes and stick to healthy eating. 2- Do not […]
June 7, 2016

What is The Best Time To Exercise During Ramadan ?

A proper diet and exercise plan are more important than ever during Ramadan. But what time of the day should you exercise during Ramadan? There are […]