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April 22, 2017

Can’t have your tea without sugar? Here is the solution!

When we try to express the beauty of life we say that “life is sweet”, and when we try to celebrate a happy event we make […]
April 13, 2017

Stages Of Change For Weight Loss

There are 5 stages of behavioral change and understanding where you lie on the spectrum can significantly impact how you approach your goals and how successful […]
April 13, 2017

Make the Italian “mamma mia”pizza recipe right in your oven.

In the heart of Italy I learned how to make the freshest most delicious pizza you’ll ever taste! And now I want to share that fabulous […]
April 9, 2017

No, I’m Not Losing Weight For My Wedding!

Getting married can be extremely stressful. Between trying to make sure you’ve picked the right guy to planning the perfect wedding you certainly don’t need added […]
March 26, 2017

If you’re happy and you know it, check your hormones, check check!

I think that when one decides to feel a certain emotion, your body starts acting upon this decision immediately! We are the ones that control our […]
March 26, 2017

Chocolate made with love for your loved ones.

Chocolate is the special gift for every occasion. You needn’t purchase those luxurious and expensive chocolate bars. Give your loved ones a gift made with love […]
March 23, 2017

Is you bread Halal? what about the E491 in it?

A few months ago, a controversial rumor was circulating on social media networks and it spread like wildfire! A religious preachers on an Arab satellite prohibited […]
March 19, 2017

15 innovative and new ideas to show your mom how much you love her. The last one is the best!

Isn’t it just amusing what our mothers do for us? All the care and nurturing. They always go the extra mile to make sure we are […]
March 16, 2017

Aromatherapy: Heal yourself from Stress by Flowers Essentials

What is aromatherapy?! It’s the practice of using the natural oils extracted from flowers, stems, leaves, roots or other parts of a plant to enhance psychological […]