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Dana Habayeb

Dana Habayeb, MSc, CNC, ACE Certified Personal Trainer Dana Habayeb holds an MS in Public Health and Health Systems and a joint BS in Health Sciences and Psychology from the University of Waterloo. She has conducted quantitative and qualitative research in social psychology, cognitive psychology, and the health sciences. In addition, Dana is an ACE certified personal trainer and certified nutritional consultant from Weill Cornell Medicine. She specializes in teaching clients how to lose fat through proper nutrition and fitness. Her focus is on helping her clients understand the psychology and science behind fat loss so that they can achieve the results they want. Follow her on instagram for inspiration and updates @DanaIsBananas!

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May 16, 2017

13 Low-impact Exercises For Those With Flat Feet And Joint Pain

Looking for full body workouts that won’t stress your joints or flat feet? You’ve come to the right place! Here are the top 13 exercises you […]
May 5, 2016

Why Internet Addictions is Not Good For Your Health ?

A week ago, there was power outage in my area. Because of that, I could not access the internet for some days. As a freelance writer, […]
May 4, 2016

Banana Peel-The New Weight-Loss Weapon

We like to complain about our weight but not most of us are that serious to do much work for losing it. This is exactly why […]
May 3, 2016

Reality Check: Are Nutritional Shakes Healthy?

You probably must be thinking that the nutritional shakes are really good for health but think again. The nutritionaldrinks can certainly be a lot helpful for […]
May 2, 2016

Beat Your Bad Mood With The Best Foods

What you eat can reflect your mood and attitude. Nutritionists say that food play a large part in boosting happiness throughout the day.A fast food or […]
May 1, 2016

Fermented Foods – A New Health Fashion

Yes, the fermented food is back in fashion. It is the food that is 8000 years old which includes chutneys, cheese, yogurt, natto, wine, kimichi and […]
October 14, 2015

Don’t Throw Away These Small Bags!

Everybody knows the small little bags with the print “DO NOT EAT” and “THROW AWAY”. Silica gel is often found in new-bought things like bags. PichuPichu […]