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Dana Habayeb

Dana Habayeb, MSc, CNC, ACE Certified Personal Trainer Dana Habayeb holds an MS in Public Health and Health Systems and a joint BS in Health Sciences and Psychology from the University of Waterloo. She has conducted quantitative and qualitative research in social psychology, cognitive psychology, and the health sciences. In addition, Dana is an ACE certified personal trainer and certified nutritional consultant from Weill Cornell Medicine. She specializes in teaching clients how to lose fat through proper nutrition and fitness. Her focus is on helping her clients understand the psychology and science behind fat loss so that they can achieve the results they want. Follow her on instagram for inspiration and updates @DanaIsBananas!

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April 30, 2017

10 Plant-based Proteins That Can Replace Meat!

The Prophet loved meat but did not over-indulge in it. During the time of the Prophet the wealthiest people ate meat at most once a week. […]
April 9, 2017

No, I’m Not Losing Weight For My Wedding!

Getting married can be extremely stressful. Between trying to make sure you’ve picked the right guy to planning the perfect wedding you certainly don’t need added […]
April 18, 2016

Is Pineapple Good for Overweight People?

Pineapple is a good choice because it provides vitamins, minerals and other nutrients. There is a belief among some people that eating a lot of pineapple […]
April 2, 2016

Why Are Kinder Surprise Eggs illegal In The USA?

Kids love picking up a Kinder Surprise from the store. And who could say no to a surprise toy wrapped in chocolate? When Kinder Surprise Eggs […]
February 25, 2016

Try to cut down on eating fish during pregnancy..

Omega-3 fatty acids found plentifully in fish contributes to the healthy neurological development of the fetus. But what could happen if a woman eats too much […]
February 22, 2016

What Is Trans-Fat And How Is It Harmful To Our Health?

Trans fats, or trans fatty acids, are a form of unsaturated fat. Unsaturated fatty acids are classified to monounsaturated fatty acids and polyunsaturated fatty acids . […]
December 3, 2015

Mother Loses 80kg After Her Son Asks Why Are You So Fat, Mummy?

Agnieszka Roguska, 32, from Bristol, was flabbergasted when her eight-year-old, Oliver, asked her why she was so fat and why her belly was so much bigger […]
November 30, 2015

Soups In Winter Are The Common Dish For Both Rich And Poor Alike

Soups in winter are the common dish for both rich and poor alike Useful information about the most popular soup recipes