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Bayan Tayeh

Bayan works as a content writer and graphic designer. She is highly interested in the field of healthcare and health education. Her goal is to change the way people think about sticking to some dietary habits, and to encourage them consume real food, as possible, so we can build a healthier world.

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March 29, 2016
الماء والطعام

Drinking Water During Meals

However many studies proved that drinking while eating may slow down digestion
November 2, 2015
water and dite

The Truth Behind The Water Diet , The Diet You May Be Interested In Trying!

The water diet is going to require you to drink cold water on an empty stomach after waking up and 45 minutes before eating a meal, […]